Monthly Archives: November 2013

Boost your inner balance with anti-stress food

Eating is one of the best ways to boost your inner balance -exercising, being nice to other people or spending some time alone with your thoughts are the other means to achieve such an estate of wellbeing, where nothing is too high nor too low, just perfect. To begin with eating your way out of […]

Meet Anna Miccichè, Spa Manager at Donnafugata Golf Resort & Spa

By Courtney Imel | 10:00

This month’s monthly theme of Wellness & Wellbeing just wouldn’t be the same without one of or very own NH Spa Managers. Today we introduce you to Anna Miccichè the Spa Manager at the luxurious Donnafugata Golf Resort & Spa where she is involved in the Spa management, consulting for clients, and the creation of new […]

Get motivated! Edgy fitness apps you need to check out

By Sergio González | 10:15

There are quite a few fitness apps available but most of them either fall in the calorie counter group or the speed/distance tracker one. Most but not all. Here come some of the best fitness apps that go the extra mile and bring better or unique features. Runtastic is one of the best fitness apps […]

Why we love music!

Why do we love music? It’s one of those questions that maybe will never be fully answered, simply because we are trying to approach the way it makes us feel from a scientific stand point. And we all know that when science tries to explain the things we feel, it always gets strange. Music is my […]

Get running! The most beautiful marathons you shouldn’t miss

By Sergio González | 10:15

No precaution is little when running a marathon and truly hard physical training and mental preparation come in order. Our hero Pheidippides ran from the Battle of Marathon to Athens to carry the victory news over the Persians only to die of extenuation right after delivering them, so keep in mind that marathons are not […]

Feel good when travelling

Traveling makes us feel good and its benefits are bigger and better than we usually think, we’ll never grow tired of sharing this, but there are also some downsides of traveling we can fight off  with these travel tips to make trips, voyages and all kind of journeys just ‘awesome’, without any ‘buts’. Loneliness may […]

5 Ways NH Hoteles is taking care of you

Hospitality is our industry and we really love taking care of our guests. Anyone who enjoys having people at home knows how awesome it makes you feel when your guests have a good time. According to Ipsos KAR auditing study (in Spanish), NH Hoteles is the best valued hotel chain in Spain (63%) and is […]

Want to keep fit? Golf till you drop in Southern Europe

By Sergio González | 10:11

Golf may have its origins in the cold lands of Scotland but let’s be serious, who would like to golf in the Highlands in the middle of January? Let’s prevent your cubs from getting frozen and travel south, like birds. Southern Europe is going to have another mild winter with temperatures that invite you to […]

If you are traveling, don’t fret!

By Sergio González | 13:33

Living a healthy life isn’t some trend to hop on and off as you please; quinoa and deep fried chicken in the same day can confuse your body. And being far from home doesn’t mean an allowance to leave our health back there. Hotel gyms started timidly for frequent travelers and hard working yuppies back […]

Why traveling means happiness

By Sergio González | 10:15

Traveling broadens our horizons and it makes us more cosmopolite which is a perfect feature to flash out in these times. Surely owning cool things yells the world about you but when you do it too often, you are shopaholic. If you travel too much, they call you a jet-setter of the world.  The University […]